The Kick Boxing program led by Justin James at Gracie Barra North Vancouver is a combination of Traditional Muay Thai, Western Kickboxing and MMA striking.
The class’s primary goal is to teach the very basics of striking, and protecting oneself while developing your personal goals in fitness. All levels are welcome, as well as this class is open to male and female participants of all ages.
This is a full body workout, let’s get your sweat on!
